• Woman standing with arms crossed, smiling, in front of a gray wall with large silver letters spelling MCI, wearing a black shirt with red and white logo.

    Jacqui Pope

    Owner Director

    CrossFit® Level 2 Trainer

    CrossFit® Kids

  • A man with a beard and gray hair, standing with arms crossed, smiling in front of a wall with large silver letters spelling 'MCI'. He is wearing a black t-shirt with a CrossFit logo. The wall is painted light blue and has a white baseboard.

    Gary Pope

    Owner Director

    CrossFit® Level 2 Trainer

  • A man with a beard and mustache standing with arms crossed against a gray wall with the letters "MCI" on it, wearing a black t-shirt with a logo on the chest.

    Mark Thompson

    Head Coach

    CrossFit® Level 2 Trainer

    British Weightlifting Level 1 & 2

    CrossFit® Weightlifting

    CrossFit® Gymnastics

    CrossFit® Kids

  • A smiling woman standing with arms crossed in front of a gray wall with large metallic letters reading 'MCI'. She is wearing a black t-shirt with a CrossFit logo.

    Lynsey Miller

    CrossFit® Level 2 Trainer

    Level 2 Fitness Instructor

    MCI Social Media Manager

  • A smiling man wearing a black cap and black sweatshirt standing with arms crossed next to a large wall sign with the partially visible letters 'MCI' on a gray wall.

    Kris Gardiner

    CrossFit® Level 1 Trainer

  • A man with dark curly hair and a beard, wearing a black hoodie with a logo on it, stands with arms crossed in front of a wall with large silver letters spelling "MCR."

    Ryan Johnston

    CrossFit® Level 1 Trainer

    Level 3 Personal Trainer

  • A woman smiling and standing in front of a gray wall with the text 'MCI Health & Performance' in large letters.

    Elleana Hull

    CrossFit® Level 1 Trainer

  • Young man in black sweatshirt and beanie standing with arms crossed, smiling, in front of a gray wall with large cut-out letters "MCH".

    David Brown

    CrossFit® Level 1 Trainer

  • A woman stands smiling with her arms crossed in front of a wall with large letters spelling MC and part of the word 'Health'. She is wearing a black t-shirt with a logo on it.

    Lorna Heyes

    CrossFit® Level 3 Trainer

    CrossFit® Gymnastics

    CrossFit® Kids

    Irish Weightlifting Level 1

    Prec Nutrition Level 1

    Working Against Gravity Level 2

    Enlifted Mindset Level 1 Coach

  • Woman with blonde hair smiling, standing with arms crossed next to an 'MCI' sign on a gray wall.

    Linda Keenan

    CrossFit® Level 1 Trainer