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About Us

MCI Health & Performance is affiliated with CrossFit® and we have been operating since 2013 in Bangor, Northern Ireland.

We use the CrossFit® methodology and our coaches are CrossFit® L3, L2 and L1 qualified.

We also offer the following programmes as we are a HYROX Training Club and affiliated with British Weightlifting:

• HYROX

• CrossFit® Teens

• CrossFit® Kids

• Legends 55

• Weightlifting

Our MCI Team can also deliver Personal Training and Nutritional programming.